Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Snack, BALANCE, original bar

Snacks

In 100 g (Grams) of Snack, BALANCE, original bar there is 0.141 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Snack, BALANCE, original bar.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Snack, BALANCE, original bar

Snack, BALANCE, original bar is a type of Snacks. The most significant nutrients in Snack, BALANCE, original bar are listed below.

Water 7.76 g 7.76%
Energy (calorie) 415 kcal
Energy (joule) 1736 kJ
Protein 28 g 28%
Total lipid (fat) 12 g 12%
Ash 3.51 g 3.51%
Carbohydrate, by difference 48.73 g 48.73%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 34.89 g 34.89%
Starch 0.85 g 0.85%
Calcium, Ca 543 mg 0.54%
Iron, Fe 10.9 mg 0.01%
Magnesium, Mg 119 mg 0.12%
Phosphorus, P 465 mg 0.46%
Potassium, K 678 mg 0.68%
Sodium, Na 253 mg 0.25%
Zinc, Zn 3.52 mg
Copper, Cu 0.771 mg
Manganese, Mn 0.712 mg
Selenium, Se 23.3 µg

Nutrients in Snack, BALANCE, original bar